Milton Keynes

Keihatsu Aikido Club

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Self defence courses

We run, on a periodic basis, one-day self-defence courses.  There is no kicking, punching or breaking bricks, just simple, effective techniques requiring no strength or aggression.  This means the day is suitable for young or old, male or female, fit or unfit.

No martial arts experience is needed.  The day is run by a qualified, experienced instructor and ends with a Shiatsu massage session.

Costs currently are £20 for the day, £15 for Under 16’s (minimum age of 12)
Dress – T/sweat shirts with jogging-trousers or jeans.

For more information please contact Mike Mitchell on 01908 542928.  If you require a bespoke course for your organisation then we can arrange specific dates and times to suit your needs.
 

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